Research shows that a person who smokes 10 or more cigarettes a day for a minimum of 10 years is statistically more likely to develop deeply wrinkled, leathery skin than a nonsmoker.(研究顯示如果一個(gè)人每天抽煙超過(guò)10支，并且煙齡超過(guò)10年的話，那么從統(tǒng)計(jì)學(xué)上來(lái)講，更有可能比那些不吸煙的人生成褶皺的，皮革狀的皮膚。)

After 5 years of smoking cessation, the risks are the same as those of a nonsmoker.(經(jīng)過(guò)5年的戒煙，風(fēng)險(xiǎn)都是一樣的，因?yàn)槟切┮徊晃鼰煛?

When I see some of her guests smoking in her house, as a nonsmoker, I feel unhappy.(當(dāng)我看到她的一些客人在她的房子里吸煙時(shí)，作為一個(gè)不吸煙的人，我感到不高興。)

A: Oh, I'm sorry. But this isn't a nonsmoker, is it? I mean, WCXJLD you mind if I smoke here?(A：噢，對(duì)不起，但是這不是禁煙車廂，我意思是說(shuō)，我在這兒抽煙你介意嗎？)

Moreover, no difference in excretion was shown between the esposed smokers and nonsmoker, yet both of them was also lowered than that of control.(接鉻組工人吸煙與否，尿中維生素丙排出量井無(wú)差異，而且均低于對(duì)照組。)

If you consider the benefits, and take advantage of today's helpful resources, this could be the year you successfully become a nonsmoker.(如果你考慮一下戒煙的益處，利用今天有益的經(jīng)驗(yàn)，今年可能會(huì)使你成為戒煙者。)

Perhaps this was partly because he was a nonsmoker and a teetotaler.(這也許一半是由于他不吸煙、也不喝酒的緣故。)

There is no try '! "if my friend believes that he'll only try to quit smoking, then he probably won't receive the gift of being a nonsmoker."(如果我的朋友相信他只能“盡力”戒煙，那他很可能無(wú)法成為一個(gè)不吸煙者。)

When you light up that next cigarette, don't deny that you want to be a nonsmoker.(當(dāng)你點(diǎn)燃下一根香煙，不要否認(rèn)你想成為不吸煙者。)

For example, you won't become a nonsmoker by thinking thoughts like, "Quitting smoking is hard."(比如說(shuō)，你如果認(rèn)為“戒煙很困難”，那么你就不可能成為一個(gè)不吸煙的人。)