I'm forever on a diet, since I put on weight easily.(我一直在節食，因為我的體重很容易增加。)

A: I’ve been on diet for a month, and I lost 10 kilograms.(我節食一個月了，減了20斤。)

By collaborating with national and international partners, they can support the implementation of the Global Strategy on Diet, Physical Activity and Health.(通過與國家和國際伙伴合作，它們可支持飲食、身體活動與健康全球戰略。)

Monitor science and promote research on diet and physical activity.(監測關于飲食和身體活動的科學并促進其研究。)

They quizzed the parents of more than 5, 000 schoolchildren and gathered information on diet, lifestyle, weight and sleeping routines.(他們詢問了超過5000個在校兒童的父母，收集了飲食、生活方式、體重和睡眠時間等方面的信息。)

Once you find your inspiration, then check out my chapters on diet and nutrition in Women's Bodies, Women's Wisdom and the Wisdom of Menopause for more how-to's.(一旦你找到了自己的精神動力，就翻翻我的書作《女性身體，女性智慧》有關飲食和營養的章節，可以讀讀《更年期的智慧》了解更多的方法。)

Let me add a postscript to this section on diet.(讓我對飲食這一部分加個補筆。)

It feels like a person taking 4 pieces of bread asking the person who got the first piece of bread to go on diet.(這就好像是一個總吃4片面包的人，要求另外一個剛剛得到第一塊面包的人去節食。)

Although people often focus on diet when they're trying to lose weight, being active also is an essential component of a weight-loss program.(在減肥時，人們常常關注于節食，但是活力也是減肥計劃的必要組成部分。)

Following is a fascinating conversation I had on diet and heart health.(下面是我在采訪中對飲食與心臟健康關系的有趣探討。)