My heart cared about everyone, it just couldn't take care of itself.(我的心惦記每個人，但它就是沒能照顧好自己。)

By the time this situation occurs, rest is certainly a welcome relief, but not necessarily something to be valued in and of itself.(當這種情況發生時，休息當然是一種受歡迎的解脫，但它本身并不一定值得重視。)

And, each introduction provides value in and of itself.(并且每次引入提供了其內部及本身的價值。)

Thing One: Being single for so long was, in and of itself, awesome.(第一，長時間的獨身本身是件很棒的事。)

"It gets that way of itself," explained Peter.(“自然而然就成了這個樣子了。”彼得解釋說。)

Life may have value in and of itself, but it's not mere life.(生活本身也許有價值，但卻不是隨便哪種生活。)

It just goes out of itself when she falls asleep, same as the stars.(只有當她睡著的時候，它就會自動消失，就像星星一樣。)

No methodology [in and of itself] can fix these issues.(沒有任何方法學可以解決這些問題。)

Each introduction provides value in and of itself.(每個介紹本身都會提供內部及本身的價值。)

"It gets like that of itself," explained Peter.(“它自己成的這樣，”彼得解釋。)