Help yourself to the chicken while it's hot.(趁熱吃了雞肉。)

Help yourself to what you need.(有需要盡管取用。)

Help yourself to a clean towel.(請隨便拿一條干凈毛巾用。)

Have you found any tips to help yourself to "Eat very right"?(你找到了幫助自己“吃的很正確”的方法了嗎？)

Help yourself to some more duck!(請再吃點鴨肉吧！)

Hello, Jim! Help yourself to a cake.(你好，吉姆！請隨便吃點蛋糕吧。)

To keep your focus on the right things to help yourself to grow.(集中注意力到正確的事情上會對你的成長有好處。)

Help yourself to some coffee. Use the big blue mug. Consider it yours.(自己拿咖啡喝吧。用大的藍杯子。以后這就是你的。)

(They get everything ready) Here is a free table. Lets sit down. Help yourself to some fish please. Isnt it delicious and appetizing?((他們買好了)這里有一張空桌子。我們坐下吧，請吃魚。難道不好吃，看著很有食欲嗎？)

Please help yourself to some fruit.(請你隨便吃點水果。)