You may wish to visualise yourself slimmer, healthier or wealthier for example.(例如，你可以想象自己更苗條，更健康或更富有。)

"He actually got me to visualise going through a gastric band operation," she recalls afterwards.(“實際上，他只是帶領我身臨其境般地經歷了一次縮胃手術”事后朋友回憶說道。)

Visulaise good. Visualise all that you wish to see for the planets future.(設想美好的，設想所有你希望在星球的未來中看到的。)

For example if on Earth you have a cherished painting, you will only have to visualise it to re-produce it.(舉個例子，如果在地球上你擁有一副珍貴的油畫，而你將只需要觀想就能重新創造它。)

The trick is to visualise gorging non-stop on the food, rather than conjuring up an appetite-whetting single image.(方法是要在腦子里不停地、狼吞虎咽地吃虛幻食品，而不是出現產生食欲的那種形象。)

Visualise them: This should be a no-brainer, but you’d be amazed at how many people fall in this trap.(把他們具象化：這個根本不用大腦的，但是要是知道多少人在這一步就跌倒，你一定會無比驚訝。)

Success breeds success, so if you visualise yourself achieving something, then it will help you to do just that.(成功孕育成功，所以如果你想象自己取得了某些成績，那么它將會幫助你做到這一點。)

Many people who say they can't visualise at all, are still able to create elaborate fantasies.(許多人說他們根本無法觀想，但他們仍能進行細致的幻想。)

As new ways of analysing the world around us are developed, new ways to visualise that information are needed.(由于分析我們周遭的世界的的新方法被研制出來，就可以由新的方式來形象化我們所需要的信息。)

If we can visualise a permanent place for green on the podium, we will all be winners.(如果我們能夠在領獎臺上為綠色勾畫出一個永久的位置，我們就都是贏家。)