This method helps to liquify mucus the same as standing in a hot shower would help phlegm to become more liquid.(這種方法有助于液化黏痰，跟站在熱水噴頭下有助于使痰變得更具流動性是一樣的。)

Dried nasal mucus - evening recreation on the drive home from the beach.(鼻屎——晚上開車回家。)

"There isn't any significant nutritional content in nasal mucus," says Andrade.(“鼻涕中沒有任何重要的營養含量”，安德拉德說。)

Chicken soup also contains cold-fighting compounds that help dissolve mucus in the lungs and suppress inflammation.(雞湯還含有抗感冒的成分，可以幫助溶解肺部粘液并抑制炎癥。)

Healthy sinuses are lined with a thin layer of mucus that traps dust, germs, and other particles in the air.(健康的鼻竇里排列著一層薄薄的鼻涕，這些鼻涕能夠吸附灰塵，細菌以及其他空氣中的微粒。)

The mucus may be yellow, green, or even have blood in it.(痰液可能是黃的，綠的或甚至里面帶血。)

Some people think it only causes more mucus.(一些人認為喝牛奶只會導致更多黏液。)

One sneeze can put as many as 40,000 droplets of saliva and mucus into the air.(一個噴嚏可以將多達40000滴唾液和黏液噴到空氣中。)

The disease, which is inherited, causes thick, sticky mucus to build up inside the lungs and digestive tract.(這種病是遺傳性的，在肺以及消化系統引發濃厚的粘液。)

With viral bronchitis, small amounts of white mucus are often coughed up.(病毒性急性支氣管炎，通常咳出少量白色粘液痰。)