In order to build up your self-esteem, the targets you set should be within your reach.(為了增強自尊心，你設定的目標一定要是你能夠達到的。)

The delegations had begun to build up some trust in one another.(各代表團已經開始逐步增強相互的信任。)

Build up your tan slowly and don't allow your skin to burn.(將你的皮膚慢慢曬黑，不要讓皮膚曬傷。)

But you do build up a good relationship with the client.(但你確實與客戶建立了良好的關系。)

Transient investors, who demand high quarterly profits from companies, can hinder a firm's efforts to invest in long-term research or to build up customer loyalty.(短期投資者要求公司季度利潤高，這可能會阻礙公司投資于長期研究或建立客戶忠誠度的努力。)

To build up my own finances, I need around 20% more in personal savings and 50% less debt.(為了積累自己的財力，我需要增加20%左右的個人儲蓄，并減少50%的債務。)

The bodies of fish and other meat-eaters can build up high levels of the chemicals.(魚和其他食肉動物的體內會積累大量的化學物質。)

It may take a few weeks for you to build up your strength again.(可能需要幾個星期你才能恢復體力。)

Male hormones help build up the body's resistance to stress.(男性荷爾蒙有助于增強身體對壓力的抵抗力。)

The police are trying to build up a picture of what happened.(警方正試圖掌握事情發生的經過。)