A moderate workout may generate new brain cells.(溫和的鍛煉可以產生新的腦細胞。)

The workout: training for a marathon?(鍛煉計劃：為了參加一場馬拉松而訓練？)

He quickly vacated the gym after the workout.(鍛煉完他很快離開了健身房。)

When you improve in each workout, you add new muscle.(當你在每次鍛煉中取得進步時，你都會增加新的肌肉。)

Consider an indoor workout.(考慮考慮室內鍛煉計劃。)

My daily routine includes going to the gym for a workout before going to bed.(我的日常活動之一是在睡覺前去健身房鍛煉。)

What kind of workout is this?(這是什么樣的鍛煉呢？)

This workout helps you to burn off fat and tone muscles.(這項鍛煉有助于消耗脂肪，使肌肉強健。)

He would lead them in a workout with punching pads.(他會用拳擊墊帶領他們進行訓練。)

Rev up your workout.(重新制定你的鍛煉計劃。)