It is my podiatrist, and I fall to the ground with guilt.(是我的足病醫(yī)生，我內(nèi)疚地倒在地上。)

This may mean seeking care from a podiatrist, being fitted for special shoes with appropriate insoles, inspecting their feet daily and acting on any abnormalities discovered.(這可能意味著要尋求足醫(yī)的護(hù)理，選用合適的填有鞋墊的鞋子，每天檢查雙腳，并對(duì)發(fā)現(xiàn)的任何異常采取措施。)

Podiatrist Michael Ratcliffe said at the time the lumps appeared to have been caused by years of irritation, and were 'generally the result of wearing high heels'.(足病醫(yī)生邁克爾·拉特克利夫表示，鼓出來(lái)的包塊似乎是因?yàn)槌掷m(xù)數(shù)年的發(fā)炎造成的，“通常是由穿高跟鞋引起的”。)

If, in combination with thigh-strengthening exercises, the foot supports are not enough to get rid of the injury, see a podiatrist about whether you might need orthotics.(如果同時(shí)在進(jìn)行大腿力量練習(xí)，那腳支撐器還不足以讓你避開(kāi)風(fēng)險(xiǎn)，詢(xún)問(wèn)腳病醫(yī)生是否需要一個(gè)矯正器。)

Talk to any podiatrist, and you will hear that the majority of their business comes from high-heel-wearing women.(跟任何足病醫(yī)生談?wù)劊銓⒙?tīng)到他們大部分業(yè)務(wù)都來(lái)自穿高跟鞋的女性。)

“Obesity puts a great amount of stress on all the supporting structures of the foot, ” said Dr. Bart Gastwirth, a podiatrist at the University of Chicago.(芝加哥大學(xué)的足病診療師BartGastwirth博士說(shuō)：“肥胖會(huì)使你腳的所有支撐結(jié)構(gòu)經(jīng)受更大的壓力。”)

“I tell my clients it’s great thing to try, ” said Dr. Karen Langone, a sports fitness podiatrist in Southampton, N.Y.(“我跟我客戶說(shuō)，試著赤腳跑步是一件很棒的事，”Dr.KarenLangone,南安普頓的一位健身診療師，說(shuō)。)

"Unfortunately Crocs are not suitable for all-day use, " Dr. Megan Leahy, a Chicago-based podiatrist with the Illinois Bone and Joint Institute, told HuffPost.(位于芝加哥的伊利諾伊州骨骼和關(guān)節(jié)研究所足病醫(yī)生梅甘?萊西對(duì)《赫芬頓郵報(bào)》說(shuō)：“不幸的是，洞洞鞋不適合全天穿著。”)

Your podiatrist : Why are you here?(你的足科醫(yī)生：你為什么在這里？)

If none of these Suggestions works and a podiatrist is not available, you might ask a friend or family member for help or get a professional pedicure at a beauty shop.(如果上面的建議對(duì)你而言都不可行，而且你也找不到腳病醫(yī)生，你或許可以請(qǐng)你的朋友或者家人幫忙或者在美容店找個(gè)專(zhuān)業(yè)的修腳師。)