Teachers teach that we should let go of greed, hatred and delusion; but they themselves can't let go of it. Teaching others is easy, but teaching oneself is hard.(有些導師教導我們放下貪、瞋、癡，但他們自己卻放不下，因此，教導別人容易，而教導自己很難。)

Go to work and steep upper a cup of warm hot coffee for oneself first every morning, let mood be quite a lot of, a bit happier, begin to work in a beautiful one day.(每天早上上班先給自己泡上一杯溫暖的熱咖啡，讓自已心情好些、快樂些，開始美好的一天工作吧。)

All the people and the things in time, will slowly, precipitation, some people will slowly in the heart. Learn to let go, their happiness only oneself can fulfil.(一切的人與事，都會在時間里，慢慢沉淀，有些人和事會在心底慢慢模糊。學會放手，自己的幸福只有自己能成全。)

So BE the real oneself, walk own road, let other people say that go to, ten thousand matters attain only with a clear conscience good enough to certificate you are the most good!(所以要做真正的自己，走自己的路，讓別人說去吧，萬事只要做到問心無愧就足以證明你是最棒的！)

If you become aware, get oneself cannot extricate oneself, suggest you go appealing psychological doctor, let them take you to walk out of visional network world.(如果你覺得自己無法自拔，建議你去求助心理醫生，讓他們帶你走出虛幻的網絡世界。)

I don't want to just go to movies, at least, let oneself film at satisfaction.(我不想只是為了拍電影而去拍電影，至少讓自己看著滿意。)

Had better not ask oneself answers oneself, let Baidu allergy so easily, thereby things go contrary to one's wishes.(最好不要自問自答，這樣容易讓百度反感，從而事與愿違。)